A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
The insurer has launched a personal health wallet with an aim to motivate people to not only buy health insurance but also stay fit
'Peninsular Indians could ask 'Why should we contribute half of India's tax revenues if we account for only a quarter of the seats in the Lok Sabha?'.' 'The rest of the country seems likely to counter that 'democracy means one vote per person irrespective of where that person resides in India'.' 'With no easy answers to this thorny debate, the south's economic ascendancy could end up creating a Hobson's choice.' A revealing excerpt from Nandita Rajhansa and Saurabh Mukherjea's book, Behold the Leviathan: The Unusual Rise of Modern India.
Another maternal death has been reported at the Ballari Medical College and Research Centre (BMCRC), bringing the total number of such fatalities in the past month to five.
'By his words, actions, and body language during their joint press appearance wanted to convey his personal respect and, more broadly, his desire to work closely with India.'
Modi was born on September 17, 1950 in a small town in Gujarat.
Eating after fasts is about lightly-prepared foods, like sauteed green banana sabzi.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
EY India chairman Rajiv Memani has expressed regret at not attending the funeral of a 26-year-old employee whose death was blamed on stress by her mother, and said he will not rest till achieving the goal of harmonious workplace. Anna Sebastian Perayil, who passed her CA exams in 2023 and worked at EY Pune office for four months, died in July. According to a letter her mother wrote to Memani, she was overworked with a "backbreaking" load as a new employee that affected her "physically, emotionally, and mentally".
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
After a robust 2023, foreign investors significantly scaled back their investments in Indian equities in 2024, with net inflows amounting to over Rs 5,000 crore, as elevated domestic valuations, coupled with geopolitical uncertainties prompted investors to adopt a more cautious stance. Looking ahead to 2025, FPI flows into Indian equities could see a recovery, supported by a cyclical upswing in corporate earnings, particularly in domestic-oriented sectors like capital goods, manufacturing, and infrastructure, Vinit Bolinjkar, head of research, Ventura Securities, said.
'Today, let us reaffirm our commitment to strive to realise Gandhiji's dreams. His watchwords, truth and nonviolence, will continue to remain relevant for the whole world. He also taught us that rights and duties are but the two sides of the coin - indeed, the true source of rights is duty. Today we recall his lessons in compassion too - compassion not only for our human neighbours but also for our other neighbours, namely, flora and fauna, rivers and mountains.'
The autopsy report of the 31-year-old tribal woman, who was killed in Manipur's violence-hit Jiribam district on November 7, revealed that she was subjected to third-degree torture and suffered 99 per cent burns.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
Women who practiced all five habits gained over 10 years of disease-free life, and men who did so gained almost eight years.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
There was more to him than he let on, asserts Aditi Phadnis.
'I am not ashamed that I have AIDS. I once announced that I am HIV+ on national TV.'
Social media company Meta AI saved the life of a woman who was attempting to end life in Lucknow, as she was allegedly upset over being abandoned by her husband, a police official said.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.
Unprecedented bribery charges, farewells, separation, failed union, monumental mergers and record-breaking IPOs, along with a healthy dose of online happenings in the form of spat and lessons in customer care, corporate India saw it all in 2024.
Paneer is for air fryers too. And lightly cooked Western-style meals.
Why settle for one grain when you can start your day with multiple super-friendly grains.
Vidhya Pant remembers the Diwalis celebrated in her home in Shillong in the 1960s.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
This delicious bowl of coconut milk kheer is hard to resist.
Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
According to a UN report, people live long, healthy lives in these 12 countries.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
At the meeting attended by 33 parties, the prime minister said suggestions from public representatives, especially from the Opposition, are valuable as they make the discussion rich.
The amount of sleep you need depends on several factors. Here's a little bit about them.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Rediff readers tell us how the festival keeps tradition alive and brings their community together.
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids.
Shreyas Talpade has reacted strongly to his death rumours and urged people to stop doing so as it can cause 'real harm'.